How to Handle Negative Experiences in a Positive Way

    Leave the Past Right Where it Belongs

    In Hot Pursuit of Myself

    Naked in Grand Central Station

    The Art and Practice of Letting Go

    The Importance of Celebrating Your Quirks

    6 Steps to Encourage Positive Thinking

    How To Build A Good Loving Relationship

    Peace on Earth, Please

    6 Benefits of Eating A Whole Foods Diet

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    • How many times have we experienced trauma or an unexpected event that came from left field that temporarily knocked us down? In my life, there have indeed been many times, and some of those have stretched me to my limits, but I’m grateful I nurtured my way through them. Or did I? It had been a dark day. One could say I experienced the ‘dark night of the soul’. An experience that left me feeling…

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    New Posts

    • Spirituality

      The Healing Power of Introspection

      You’ve lost your voice, your courage, your dreams, your self-worth, the belief you once had in yourself, and so you search everywhere, in everything and everyone. You travel and read books and magazines. You’ve watched countless videos and seen numerous seminars. Wherever you go, you ask everyone, “I’ve lost these things, I cannot find them, can you help me find what I’ve lost?” And, damn, let’s be honest here, this race that you’re running, it isn’t with anyone else, it’s…

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    • McGill Livestream

      Are you tired of people using you, and taking advantage of you?

      Watch the VIDEO above to learn “How to stop being used so poorly,” with Bryant & Jenni “On the Go!” at GoMcGill.com Topics discussed: Are you tired of people using you, and taking advantage of you? How to stop it dead in its tracks once and for all! Shrimp counters. 🙂 You are being used poorly and by the wrong people. Low level usury is merely a reflection of your low value proposition. You want people to take advantage of…

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    • Growth

      Surfing the Wave of Emotion

      How many times have we experienced trauma or an unexpected event that came from left field that temporarily knocked us down? In my life, there have indeed been many times, and some of those have stretched me to my limits, but I’m grateful I nurtured my way through them. Or did I? It had been a dark day. One could say I experienced the ‘dark night of the soul’. An experience that left me feeling helpless, fearful and without direction.…

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    • Simple Steps

      3 Simple Steps to Find True Love

      If you have been struggling to attract a life partner who is compatible with you and who shares the similar values and aspirations with you, just remember that it very possible to achieve. The paradox of this pursuit is that in order to find that person we have to stop searching. I know this sounds contradictory but after interviewing a few people who seem to have found true love and happiness, the story is almost always the same; “Let go of…

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    • Simple Steps

      6 Steps to Have More Discipline

      The idea of ‘discipline’ can be both empowering and dreadful. We need it for forming new routines, getting rid of bad habits and staying on top of our lives. Below are six easy yet effective steps to develop more discipline in our lives. 1. Aim to achieve small milestones in immediate future It’s hard to force oneself to keep doing something when it feels like there’s no end in sight. Break up a big goal you may have into smaller…

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    Suggested Health Features

    • Health

      3 Biggest Fears About Getting a Colonoscopy

      Have you been putting off getting a colonoscopy because the very thought of it fills you with dread and terror? You are not alone! I personally witness so much fear around this procedure. Guess what? The fear is unnecessary. The procedure, however, can save your life. So i’m sharing the 3 biggest fears that most people have about getting a colonoscopy … and why they shouldn’t prevent you from making that appointment. But first, I’m dropping a little knowledge about…

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    • Health

      The Humble Broccoli Brings Dramatic Benefits to Your Digestive Health

      The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember that there’s a deep and intrinsic connection between gut health and overall well-being. The dramatic benefits that broccoli gives your gut have an implied benefit to just how…

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    • Growth

      Everything You Need to Know About Boundaries

      Boundaries don’t just involve morals and scruples. We can use boundaries to set some rules and guidelines for how we allow other people to treat us. We can also use boundaries with ourselves, to decide what we will and will not allow ourselves to say or do. Boundaries are a great tool for time and energy management. We can set parameters so that we can use our time effectively. We can also limit the amount of negative energy that we…

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    • Growth

      Are You Ready to Get Naked?

      I’ll show you mine if you show me yours. And not just your highlight reel, but your blooper reel too. I want to see all the skeletons in your closet. Your wounds, scars, weaknesses, the bodies in the trunk of your car, go ahead and bring them all out. Somebody needs to see them. We live in a culture of angles and filters, auto-tune and photoshop but real influence will always be hidden in vulnerability. There’s power in confession, when…

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    Most Discussed

    • Relationships

      The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…

      Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…

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    • Success

      Bryant & Jenni — A True Love Story

      McGill Media and Simple Reminders is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift, with daily empowering messages and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. (Video) Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated…

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    • McGill Livestream

      Moving from the slime to the sublime! Don’t be NamNastay.com

      There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…

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    Today's Relationship Advice

    • Relationships

      Will It Be Worth It?

      We don’t want to have to. We just want it to work out. We do everything we can to prove that we belong, that we’re in the right place, that he’s the right one for us. We play the part, we take on the role, we pour all our time and energy into making this our place. Except that forcing something that isn’t meant to be forced — that doesn’t want to be forced — never works out in the…

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