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    • You’ve lost your voice, your courage, your dreams, your self-worth, the belief you once had in yourself, and so you search everywhere, in everything and everyone. You travel and read books and magazines. You’ve watched countless videos and seen numerous seminars. Wherever you go, you ask everyone, “I’ve lost these things, I cannot find them, can you help me find what I’ve lost?” And, damn, let’s be honest here, this race that you’re running, it…

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    New Posts

    • Spirituality

      7 Ways to go From God-Fearing to God-Loving

      Have you ever thought of yourself as a “God-fearing” person? Did your religious instructors ever tell you that if you did not do one ritual or another then God might punish you? Did you ever feel guilty about something you did for fear that you may have welcomed in the wrath of God? For many, my even spelling the full name God (without substituting the “o” for a “-“), is disrespectful at a level that might cause me to be…

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    • Growth

      The Power of No

      No is a powerful word many of us shun. We believe that by saying yes rather than no, we reduce conflict in our lives. Does this work? In the short term perhaps. Arguments with others may be temporarily avoided as we desperately scrabble around trying to keep the peace. But the problem is we inadvertently create conflict within ourselves. Conflict that at some point we can no longer ignore. How do we fix this? How do we change our resistance…

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    • Spirituality

      The Healing Power of Introspection

      You’ve lost your voice, your courage, your dreams, your self-worth, the belief you once had in yourself, and so you search everywhere, in everything and everyone. You travel and read books and magazines. You’ve watched countless videos and seen numerous seminars. Wherever you go, you ask everyone, “I’ve lost these things, I cannot find them, can you help me find what I’ve lost?” And, damn, let’s be honest here, this race that you’re running, it isn’t with anyone else, it’s…

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    • Simple Steps

      3 Simple Steps to Find True Love

      If you have been struggling to attract a life partner who is compatible with you and who shares the similar values and aspirations with you, just remember that it very possible to achieve. The paradox of this pursuit is that in order to find that person we have to stop searching. I know this sounds contradictory but after interviewing a few people who seem to have found true love and happiness, the story is almost always the same; “Let go of…

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    • Simple Steps

      6 Steps to Have More Discipline

      The idea of ‘discipline’ can be both empowering and dreadful. We need it for forming new routines, getting rid of bad habits and staying on top of our lives. Below are six easy yet effective steps to develop more discipline in our lives. 1. Aim to achieve small milestones in immediate future It’s hard to force oneself to keep doing something when it feels like there’s no end in sight. Break up a big goal you may have into smaller…

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    Suggested Health Features

    • Health

      3 Biggest Fears About Getting a Colonoscopy

      Have you been putting off getting a colonoscopy because the very thought of it fills you with dread and terror? You are not alone! I personally witness so much fear around this procedure. Guess what? The fear is unnecessary. The procedure, however, can save your life. So i’m sharing the 3 biggest fears that most people have about getting a colonoscopy … and why they shouldn’t prevent you from making that appointment. But first, I’m dropping a little knowledge about…

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    • Health

      The Humble Broccoli Brings Dramatic Benefits to Your Digestive Health

      The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember that there’s a deep and intrinsic connection between gut health and overall well-being. The dramatic benefits that broccoli gives your gut have an implied benefit to just how…

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    • Growth

      How To Feel Good About Yourself

      When was the last time you did something for someone without being asked, without the thought of a reward or payment of any kind, and without anyone else knowing what you did? A few minutes ago? Last week, month, year? Ever? Maslow’s Hierarchy of Needs lists self-actualisation as the highest level of one’s needs. Self-actualisation refers to focusing on becoming the best person that one can strive for in the service of both the self and others. Doing something for…

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    • Growth

      Everything You Need to Know About Boundaries

      Boundaries don’t just involve morals and scruples. We can use boundaries to set some rules and guidelines for how we allow other people to treat us. We can also use boundaries with ourselves, to decide what we will and will not allow ourselves to say or do. Boundaries are a great tool for time and energy management. We can set parameters so that we can use our time effectively. We can also limit the amount of negative energy that we…

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    Most Discussed

    • Relationships

      The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…

      Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…

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    • Success

      Bryant & Jenni — A True Love Story

      McGill Media and Simple Reminders is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift, with daily empowering messages and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. (Video) Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated…

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    • McGill Livestream

      Moving from the slime to the sublime! Don’t be NamNastay.com

      There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…

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    Today's Relationship Advice

    • Relationships

      Will It Be Worth It?

      We don’t want to have to. We just want it to work out. We do everything we can to prove that we belong, that we’re in the right place, that he’s the right one for us. We play the part, we take on the role, we pour all our time and energy into making this our place. Except that forcing something that isn’t meant to be forced — that doesn’t want to be forced — never works out in the…

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