8 Ways to Stay Calm in Stressful Situations

    Declaring our intentions for a safer and kinder world

    3 Important Truths About Happiness

    6 Ways to Salvage a Relationship on the Rocks

    Seven Simple Exercises to Invite the Extraordinary Life

    4 Easy Steps to Inner Peace

    What If We Don’t Have to Let Go Completely?

    What You Eat Changes Your DNA

    3 Simple Steps To Loving Yourself More

    16 Positive Affirmations for the Morning

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    How to Love a Woman

    I’m no expert on women. In fact, after a divorce, it would be fair to say that I failed miserably…

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    7 Fake News Stories Anxiety Tells Us

    In my experience as a doctor, I have observed that many physical ailments have their roots in emotions. For those…

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    Simple Steps

    The Power of Your Inner Fire and 4 Steps to Keep it Burning

    Have you ever wondered what it is that motivates men and women to do great things? Have you ever read…

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    The Dynamics of Intention and Manifestation

    “Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when…

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    On the Battlefield of Life at Rock Bottom there is Still a Promise of Hope

    When I was younger, I walked around in a storm, constantly plagued by worry and stress. I carried so much…

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    The Spirit of Spring

    Often we are asked to take part in things, and our heart is just not in it. Sometimes we have…

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