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  • Spirituality

    Archangel Prayers to Guide Your Day

    In my morning spiritual practice, I always ask for assistance from my Guardian Angel and from the Archangels. And you can too. Archangels are radiant, supernatural beings in the higher realm of angels. They are messengers from God, delivering important signs, symbols and guidance when we are open to receiving them. Some of the most celebrated of the Archangels are Michael, Gabriel, Uriel and Raphael. In a recent post, we talked about connecting with our Guardian Angels and of their…

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  • Motivation

    You are an Imperfect Badass: 4 Reasons Imperfection is Your Secret Sauce

    One of the greatest challenges in my life came when I became a full-time entrepreneur. I gave up a good paycheck as a RN working in Hospice for a life of uncertainty, insecurity, and total imperfection. I took the big leap into this new life with a dream and then found myself falling hard on the pavement, bleeding, bruised and utterly ashamed that I was incompetent at everything new that I was trying. Yet, I have to give myself some…

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  • Motivation

    Three Questions That Help You Curate Your Life. The Answer Is Always “Yes” Or “Next!”

    Curating your life after taking out the trash. You should know that there is beauty in emptiness. Don’t freak! But the truth is contrary to everything you have been taught. Congratulations! You have cleaned up your life! Figuratively, energetically and literally. You have found your voice and taken action! You have decided what deserves space in your life and what had to go! Saying goodbye to toxic family and friends was not easy, but you did it! You have even…

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  • Steps

    How to Go From a Big Mess to Big Magic in 3 Steps

    Let’s be real folks. Sometimes life throws you a curve ball that sends you hiding in your dark closet sobbing. Figuratively and sometimes (*clears throat) literally. Since my 1st year of saying ‘yes’ to all things uncomfortable, my life has become something so remarkable that most would not believe. Like “big magic” amazing. Now stop!!! Don’t be a hater! Hang with me a second. This could really change your life. Most of my day is filled with these bizarre magical…

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  • Steps

    5 Simple Steps You Can Take When Life Knocks You Down

    Life is not always about sunshine and rainbows. Sometimes life will knock you down and hit you with a brick. You will have to endure hardships, overcome adversities and go through tough times before you can reach your destination. And this is always easier said than done. Everyone can be positive and do great things when they are healthy, have nothing to worry, their bills are paid on time, have a stable income and when everything is smooth. The real…

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Suggested Health Features

  • Health

    Dr. Nandi’s Natural Real Food Remedies

    Did you know? Honey Boosts memory Eliminates dandruff Improves sleep Reduces ulcers Health Benefits of Honey Apple Cider Vinegar Detoxes the liver Clears sinuses Soothes burns and bug bits Natural wart remover Health Benefits of Apple Cider Vinegar Cilantro Cilantro oil has the same anti-anxiety effects as Valium Naturally fights Salmonella Health Benefits of Cilantro Cucumber Helps with arthritis, asthma and gout Promotes hair growth Helps with psoriasis and eczema Health Benefits of Cucumber Pomegranate Helps with erectile dysfunction May…

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  • Health

    Simple Tips To Cut Sugar From Your Diet

    A question I often get from patients who are just starting out on a healthy nutrition plan is, “How am I ever supposed to give up sugar?” Even though we all know that sugary foods are unhealthy and unnecessary, it’s a really difficult task! But it’s not impossible. Here are 9 simple tips that I share with everyone who is trying to kick the sugar cravings. Remember, the key is to be consistent and persistent. Soon enough, you won’t even…

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  • Growth

    10 Tips for the Sandwich Generation

    Sand·wich Gen·er·a·tion (noun) A generation of people, typically in their thirties or forties, responsible for bringing up their own children and for the care of their aging parents. 1. Take care of you. Whether it’s a drive, an exercise class, reading a magazine, a long bath… you have to remember to take care of you. We are not able to fully take care of others if we are not continuing to take care of ourselves. Make sure you are taking…

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  • Growth

    Strategic Detachment

    Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We personalize the experience by involving ourselves emotionally. In short, we take the moment to heart. The circumstance is no longer just a circumstance. It’s now about us. It’s now happening to us. When we live like this, our emotions change from moment to moment. We get pulled in one direction and then the next. It’s an emotional roller coaster! It’s…

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Most Discussed

  • Relationships

    The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…

    Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…

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  • Success

    Bryant & Jenni — A True Love Story

    McGill Media is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift others, with daily empowering media, Simple Reminders, and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated since. Born the same year — Jenni in Georgia and Bryant…

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  • J&B Live

    Moving from the slime to the sublime! Don’t be NamNastay.com

    There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…

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Today's Relationship Advice

  • Relationships

    The Surprising Secret of Getting Love from Another

    As a self-loving person, you will recognize that you cannot, ever, make someone else love you, be good to you, be your friend, or be there for you. No matter how hard you try, and especially when you try, you cannot force love, friendship, or caring from another person. Have you ever felt someone else wanted you to love him or her? No matter what that person did or how hard he or she tried, did it work? No. It…

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