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Sorry everyone, we were rushed trying to make the sunset. We also had bad internet and it was mega windy and cold. We may try another one later tonight. Sending love to all! <3 An Exclusive New Members Only Podcast Too! Love is Strength! A Valentine's Day Reminder. How to create the relationship you have always dreamed of… Pure love between partners is only attainable through a serious and devout practice of intention, not so dissimilar from…
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New Posts
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Growth
Certainty Equals Boredom
Do you crave certainty? Do you long to know if you’ll get the dream job, the house or the guy? When’s the best time to take that extended holiday and was your last decision the right one? Are you curious to understand where you’ll be five years from now and the biggest question of all; what’s your life purpose? I believe we all hanker after more certainty in our lives at some point or another. We want validation that we…
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Health
Why Am I Always So Cold?
If it seems as if you’re always shivering like a wet puppy, while everyone is comfortably toasty, there may be a physical problem. In comparison with men, women tend to have a greater susceptibility to the cold, due to their physiology. However, feeling like a “popsicle” most of the time definitely is not normal. There is likely an underlying cause, which should not be ignored. Are you drinking enough water? The human body consists of approximately 60% water. The body…
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Spirituality
My People Are Good People
Did you ever find yourself trying to befriend people as if they were your kind of people only to discover that they are not your kind of people after all? My people are good people, loyal people, people who would crawl through heaven and earth for their people and EXPECT the same in return. They are not pretentious, and have no need to put on airs. Neither do they. These are the people that you would jammy party with on…
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Health
The 5 Best Diets for Weight Loss
What’s the best diet? That is probably the most loaded question I’m asked as a doctor. We usually associate the word with weight loss. But really, diet is what we eat to maintain good health and function. Let’s be honest, though, you’re reading this blog because you want to learn the best way to lose weight. I hate to break it to you. No matter what you’ve been told, the reason you are overweight ultimately has to do with your…
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J&B Live
Relationships and Love. A Valentine’s Day Simple Reminder.
Sorry everyone, we were rushed trying to make the sunset. We also had bad internet and it was mega windy and cold. We may try another one later tonight. Sending love to all! <3 An Exclusive New Members Only Podcast Too! Love is Strength! A Valentine's Day Reminder. How to create the relationship you have always dreamed of… Pure love between partners is only attainable through a serious and devout practice of intention, not so dissimilar from meditation, or worship. It is…
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Most Recent Live Podcasts with Bryant, Jenni, and Guests
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McGill Lifestyle
Happy Birthday and Anniversary!
Happy Birthday Bryant! To my wonder-twin and best friend. Every year that goes by I feel even more grateful for the gift of our love, companionship, and mission. Today, I am celebrating you, a wondrous soul who brings me, and so many people around the world so much hope and meaning. Your astounding genius, strength, INTEGRITY, perseverance, and never-ending championing of the human spirit makes me and the girls so proud of you. I am so blessed to be your…
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Steps
5 Steps To Get Things Done
A lot of us struggle with getting our most important work done in time and to our satisfaction. Progress can only be made when we understand how to plan and take action on our goals. We usually have a multitude of things to do within the few hours available to us in a day and it can be overwhelming at times when we find ourselves not achieving the most important activities that will bring fulfillment and purpose to our lives.…
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Steps
How to Go From a Big Mess to Big Magic in 3 Steps
Let’s be real folks. Sometimes life throws you a curve ball that sends you hiding in your dark closet sobbing. Figuratively and sometimes (*clears throat) literally. Since my 1st year of saying ‘yes’ to all things uncomfortable, my life has become something so remarkable that most would not believe. Like “big magic” amazing. Now stop!!! Don’t be a hater! Hang with me a second. This could really change your life. Most of my day is filled with these bizarre magical…
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Steps
5 Simple Steps You Can Take When Life Knocks You Down
Life is not always about sunshine and rainbows. Sometimes life will knock you down and hit you with a brick. You will have to endure hardships, overcome adversities and go through tough times before you can reach your destination. And this is always easier said than done. Everyone can be positive and do great things when they are healthy, have nothing to worry, their bills are paid on time, have a stable income and when everything is smooth. The real…
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Health
Why Am I Always So Cold?
If it seems as if you’re always shivering like a wet puppy, while everyone is comfortably toasty, there may be a physical problem. In comparison with men, women tend to have a greater susceptibility to the cold, due to their physiology. However, feeling like a “popsicle” most of the time definitely is not normal. There is likely an underlying cause, which should not be ignored. Are you drinking enough water? The human body consists of approximately 60% water. The body…
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Suggested Health Features
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Health
15 Teas You Should Drink Every Day!
This “Immortal Health Elixir” protects your gut and also may also be the healthiest beverage in the world! People have been drinking tea for thousands of years. If tea isn’t part of your normal diet, you are missing out! This beverage is great for your overall health. It contains beneficial nutrients like antioxidants and prebiotics. It can soothe an upset stomach, improve focus, ease headaches, and boost energy—just to name a few. Tea has many other health benefits, too. Keep…
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Health
5 Most Powerful Natural Antibiotics
It’s true, medical antibiotics perform very well when it comes to combating infections on the spot. But conventional antibiotics can become problematic if they are overused. If my patients are looking for ways to boost their immune systems or battle low-risk bacterial infections, I like to recommend natural antibiotics before bringing out the big guns. The following natural solutions are extremely are beneficial to your overall health and are gentle on your digestion. 5 Natural Antibiotics To Boost Immunity 1.…
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Growth
Certainty Equals Boredom
Do you crave certainty? Do you long to know if you’ll get the dream job, the house or the guy? When’s the best time to take that extended holiday and was your last decision the right one? Are you curious to understand where you’ll be five years from now and the biggest question of all; what’s your life purpose? I believe we all hanker after more certainty in our lives at some point or another. We want validation that we…
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Growth
10 Tips for the Sandwich Generation
Sand·wich Gen·er·a·tion (noun) A generation of people, typically in their thirties or forties, responsible for bringing up their own children and for the care of their aging parents. 1. Take care of you. Whether it’s a drive, an exercise class, reading a magazine, a long bath… you have to remember to take care of you. We are not able to fully take care of others if we are not continuing to take care of ourselves. Make sure you are taking…
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Growth
Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We personalize the experience by involving ourselves emotionally. In short, we take the moment to heart. The circumstance is no longer just a circumstance. It’s now about us. It’s now happening to us. When we live like this, our emotions change from moment to moment. We get pulled in one direction and then the next. It’s an emotional roller coaster! It’s…
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Steps
5 Steps To Get Things Done
A lot of us struggle with getting our most important work done in time and to our satisfaction. Progress can only be made when we understand how to plan and take action on our goals. We usually have a multitude of things to do within the few hours available to us in a day and it can be overwhelming at times when we find ourselves not achieving the most important activities that will bring fulfillment and purpose to our lives.…
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Most Discussed
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Relationships
The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…
Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…
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Success
Bryant & Jenni — A True Love Story
McGill Media is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift others, with daily empowering media, Simple Reminders, and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated since. Born the same year — Jenni in Georgia and Bryant…
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J&B Live
Moving from the slime to the sublime! Don’t be NamNastay.com
There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…
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Motivation
Depression: Counterterrorist Assault with Gratitude
Simple things. Just try them. First question is: What is the opposite of Depression? Think about it. The automatic first answer is Happiness. That, according to me, may not be the correct answer. The diametrically opposed opposite of Depression is Gratitude. It makes perfect sense. If you have a sore shoulder and you drop a hammer on your toe, what happens? Yes. You feel your foot until the pain subsides enough that you feel the pain in your shoulder again.…
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Dr. Nandi Posts
Importance Of Being Present As A Parent
Parents have it hard. There’s no denying that. Everyone has a better idea of how you should be parenting and most of them are fully capable (and eager!) to describe their ideas to you in detail. But no matter their advice and fantastic ideas, parenting continues to be hard, and one of the hardest things about it is this: remaining present (1). The Difficulty Of Being Present According to Amanda Foust, published author and professional “mama,” “With our attention swinging…
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Today's Relationship Advice
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Relationships
Forgiving Narcissistic Abuse? What!?
“Forgiveness is part of healing. It is not a prerequisite to healing. It is a point we reach when we understand and accept the truth about what happened to us from a position of emotional neutrality without the pain, blame and shame that our abusers shadowed on us.” — Evelyn Ryan I'd like to share some information on forgiveness, justice and victimization that may not be so obvious to survivors of narcissistic abuse but is critical to their healing. Survivors…
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Spirituality
My People Are Good People
Did you ever find yourself trying to befriend people as if they were your kind of people only to discover that they are not your kind of people after all? My people are good people, loyal people, people who would crawl through heaven and earth for their people and EXPECT the same in return. They are not pretentious, and have no need to put on airs. Neither do they. These are the people that you would jammy party with on…
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J&B Live
All I want to do is complain. How about you? #RANT
All I want to do is complain. How about you? Maybe you have an allergic soul rash to toxic bee 🐝 +s? “Bitchin and moanin with the McGills on the LoveChannel ❤️❤️❤️❤️❤️” — @susaye There is nothing you will ever do that is more important than being honest about who you really are. There is nothing you will ever do that is more important than being honest about who you really are. As crazy as it may seem, most of us are not…
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