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    The 5 Seasons of Life

    Stop blaming and start being!

    How To Be Kind Towards Others

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    • Your true purpose is to become your own unique self and to do so with happiness and freedom from fear. You are a unique and beautiful expression of the mysterious gift of life and creation. There are more elegant ways to create than the clumsy, brute-force tools of willpower, determination, and hard work. These methods involve releasing illusions of lack and cravings. It is a gentle calling and creation through beingness. Determination and willpower are…

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    New Posts

    • Relationships

      Is drama a drug of choice for some people?

      I have been exercising the release of the drama and how to have a drama free life for the last year. While watching a program regarding this subject I suddenly felt validated on what I have achieved so far and felt the need to write of what I had learned and experienced. I have been working with a family member who thrives on drama, that literally has a feeding frenzy on drama and negativity on a daily basis. My husband…

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    • Health

      Are These Foods Good For My Gut Health?

      Are pickles good for your gut health? If you want to turn up the health powers of a cucumber, ferment it! When you pickle a cucumber, you are infusing it with probiotics. One thing to remember when buying pickles or making your own, pickles in brine (salt and water) as opposed to vinegar. Commercial brands will list “live cultures” on the label. And if you like pickles for a healthy gut, you can naturally culture other vegetables such as green…

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    • Spirituality

      Bless My Eyes: A Morning Message

      Sometimes we just need some good news, a positive vision, a shining perspective, a sweet morning message to set the day right. Uplifting words first thing in the morning have a way of connecting us with our highest selves right out of the blocks. Or out of the bed as the case may be. When we sink into each line of a prayer or beautiful reading, we find that we can change a good morning into a great morning by…

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    • Steps

      How to Go From a Big Mess to Big Magic in 3 Steps

      Let’s be real folks. Sometimes life throws you a curve ball that sends you hiding in your dark closet sobbing. Figuratively and sometimes (*clears throat) literally. Since my 1st year of saying ‘yes’ to all things uncomfortable, my life has become something so remarkable that most would not believe. Like “big magic” amazing. Now stop!!! Don’t be a hater! Hang with me a second. This could really change your life. Most of my day is filled with these bizarre magical…

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    • Steps

      5 Simple Steps You Can Take When Life Knocks You Down

      Life is not always about sunshine and rainbows. Sometimes life will knock you down and hit you with a brick. You will have to endure hardships, overcome adversities and go through tough times before you can reach your destination. And this is always easier said than done. Everyone can be positive and do great things when they are healthy, have nothing to worry, their bills are paid on time, have a stable income and when everything is smooth. The real…

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    Suggested Health Features

    • Health

      4 Natural Ways to Rid Toenail Fungus

      One of the most dreaded and, let’s face it, a disgusting ailment is toenail fungus (medically known as onychomycosis). As most who read my blogs know, I usually write about topics that I have experienced personally, and/or observed in patients. Well, for this one, it is both. For years, one of my toes would become afflicted, I’d treat it, and then a year or two later it would return. The truth is that “fungus is among us!” You may view…

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    • Health

      Stock Your Kitchen With These Cancer-Fighting Foods

      Your nutritional choices play a big part in your overall health. That’s why it’s so important to nourish your body with healthy foods. Food is powerful. It can fight off depression, boost your mood and even help prevent cancer and other illnesses. Food is medicine, and when you use food this way, you’re committing to a lifestyle change. The key is to keep things simple and sustainable. That’s why i love this list of cancer-fighting foods. They’re delicious, versatile, accessible…

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    • Growth

      Expectations and Being True To Yourself

      Most of our lives we are taught and learn very well to live according to the expectations that others set for us. When I say “others” I am referring to all the people in our lives who we love, respect and who we believe have our best interest in mind. As children this is an invaluable and important part of the process of growth and development. However, the truth of the matter is that whether we like it or not,…

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    • Steps

      How I Turned My “Disability” into “Loving Defiance” in Three Steps

      In late 2015, I began my journey of self-discovery. I started reading social media posts and watching online videos. I was on a quest for any information I could find to get unstuck from this definition of “disability” and find my way to the life that I so desperately wanted. I was born with a developmental disability. When you are born with a disability or a chronic illness, it is always with you. From childhood to adulthood. You are conditioned…

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    Most Discussed

    • Relationships

      The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…

      Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…

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    • Success

      Bryant & Jenni — A True Love Story

      McGill Media and Simple Reminders is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift, with daily empowering messages and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. (Video) Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated…

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    • J&B Live

      Moving from the slime to the sublime! Don’t be NamNastay.com

      There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…

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    Today's Relationship Advice

    • Relationships

      How to Love a Woman

      I’m no expert on women. In fact, after a divorce, it would be fair to say that I failed miserably with the woman in my life. Upon further reflection, however, I learned a few things about how to treat, love and care for the woman I am with. It may have been too late for my marriage, but it isn’t too late for my next relationship. Or for your next relationship. You could say that mistakes and failures in relationships…

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