Breaking News & Discussions
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Death comes to us all. It’s the only certainty in the craziness of life, and the one thing that connects us. No matter what we look like, where we live, how often we meditate or work out, at some stage, each of us will exit the physical world as quickly as we arrived. From a logical perspective, we know that death is not a lottery. If we talk about it, we don’t increase our chances…
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New Posts
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Motivation
Welcome To Fall!
It’s funny how nature teaches us so many lessons. Many of us would consider fall the most beautiful season of all, which is ironic since everything is dying. But fall is undeniably beautiful as creation lets go of all of it’s summer glory, and prepares for a time of rest and rejuvenation in the winter. Is it possible that letting go can be beautiful? Maybe allowing things to die is necessary for those things that have served their purpose. I…
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Spirituality
Using the Practice of Yoga to Cultivate Your Inner Shine
What is the first image that pops into your mind when you hear the word yoga? I'm guessing it's got something to do with the physical practice, or asana as it's called in Sanskrit. A long and lean-looking woman in a downward facing dog. Or the well-defined physique of a man standing on his hands. These images, and what the vast majority of people — including yoga practitioners — would conjure up in response to this question, is actually just…
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Spirituality
Grief Has No Manners
Death comes to us all. It’s the only certainty in the craziness of life, and the one thing that connects us. No matter what we look like, where we live, how often we meditate or work out, at some stage, each of us will exit the physical world as quickly as we arrived. From a logical perspective, we know that death is not a lottery. If we talk about it, we don’t increase our chances of being chosen. But despite…
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Motivation
Shift Your Power
It’s curious, how strange that we choose to wallow in despair. We could be living the lives of our dreams. We could be on top of a mountain of confidence, surrounded by blooming flowers of hope. We could be traveling the winds of motivation, kissing the warm rays of love, and flying like a bird on the wings of freedom. Instead, we choose to live in a pit of depression, drowning in self-hate, without an ounce of hope. Why are…
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McGill Livestream
Celebrating 50 Billion Impressions. We Can Make a Difference Together! Calling all Visionaries and Dreamers!
Celebrating 50 Billion Impressions. Calling all Authors and Dreamers! #EpicLove There is something greater than any nation; it is the spirit which created the nation. As a citizen of any country you have a natural allegiance to something deeper than your citizenship. There is a deeply obscured level beyond citizen — it is the domain that gave birth to the space for the constructs of citizen and country to exist. This is your true domain as a free creator, and…
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McGill Lifestyle
The Tribe You Always Wanted with Bryant, Jenni, Susaye, and Brooke on the Dr. Nandi Show
We are proud to announce that we will be guests on the Dr. Nandi Show which airs on over 100 Broadcast Stations throughout the United States! Join our beautiful tribe as seen on TV: BeRoyal.com Found out where to watch: AskDrNandi.com The Dr. Nandi Show was created to provide patients and their families solutions to better their lives. Dr. Nandi MD covers important topics A – Z, whether it is prostate cancer, bullying, nutrition, fitness or the choices in treating…
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Simple Steps
5 Steps to Navigate Through Infertility
Are you 1 in 7? Do you feel mentally and physically exhausted from dealing with infertility? Are you stuck on an emotional rollercoaster, unable to get off? Despite infertility being a common problem, impacting around 1 in 7 couples of reproductive age, it’s surrounded by silence and relentless shame. Raw and exposed, some days you feel as though you’ve been stripped bare. The desperation to have a baby and the pain that’s endured along the way are difficult to understand…
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Simple Steps
3 Simple Steps to Find True Love
If you have been struggling to attract a life partner who is compatible with you and who shares the similar values and aspirations with you, just remember that it very possible to achieve. The paradox of this pursuit is that in order to find that person we have to stop searching. I know this sounds contradictory but after interviewing a few people who seem to have found true love and happiness, the story is almost always the same; “Let go of…
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Simple Steps
6 Steps to Have More Discipline
The idea of ‘discipline’ can be both empowering and dreadful. We need it for forming new routines, getting rid of bad habits and staying on top of our lives. Below are six easy yet effective steps to develop more discipline in our lives. 1. Aim to achieve small milestones in immediate future It’s hard to force oneself to keep doing something when it feels like there’s no end in sight. Break up a big goal you may have into smaller…
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Health
4 Benefits of Black Garlic
Black garlic has been used for many years in Asia both as an ingredient in recipes and because of its health benefits. The black bulb happens due to fermenting raw garlic through prolonged exposure to heat and humidity. Black garlic has a sweet and mellow flavor with an inky hue. 1. Helps to lower cholesterol Recent studies have found that black garlic is an excellent way to lower LDL cholesterol which is the bad cholesterol. Lowering LDL is essential to…
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Suggested Health Features
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Health
3 Biggest Fears About Getting a Colonoscopy
Have you been putting off getting a colonoscopy because the very thought of it fills you with dread and terror? You are not alone! I personally witness so much fear around this procedure. Guess what? The fear is unnecessary. The procedure, however, can save your life. So i’m sharing the 3 biggest fears that most people have about getting a colonoscopy … and why they shouldn’t prevent you from making that appointment. But first, I’m dropping a little knowledge about…
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Health
The Humble Broccoli Brings Dramatic Benefits to Your Digestive Health
The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists love the little green plant for its antioxidant and anti-inflammatory properties, but new research confirms its use in promoting digestive health. But before you scoff at the conclusion, remember that there’s a deep and intrinsic connection between gut health and overall well-being. The dramatic benefits that broccoli gives your gut have an implied benefit to just how…
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Growth
How Self-Acceptance Will Set You Free
Self-appreciation is fundamental not only for self-acceptance but also for empowering oneself! If we can’t appreciate ourselves if we don’t like ourselves as we are, how can we accept ourselves? How can we love ourselves? How can we believe in ourselves? How can we step into our own power? We must practice daily gratitude –for ourselves. We are the one companion we will definitely spend a lifetime with. We need to make that relationship the best it can be. Many…
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Growth
Life Gives You What You Need, Not What You Want
When you’re working through a barrage of challenges, life can feel relentless. Praying for a break or something to be different, the hard stuff keeps showing up. You long for ‘normal,’ whatever that is, or a constant in amongst the chaos. During these difficult times, it’s natural to try to avoid your issues because facing them is confronting. But your problems will always find you in the end, and resistance just delays the inevitable. At best they’ll be postponed. At…
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Growth
How to Handle Negative Experiences in a Positive Way
We have all had the experience where we have been annoyed, offended, hurt, saddened or angered by another. How can we handle the situation and ourselves so that we exercise, grace, tact, and possibly even advocate for change in the world? Together, let’s explore some strategies which we can adopt to both heal our hearts and move forward in the best manner possible. Judgment. It is simply not necessary to introduce judgment into everything. To understand someone’s intention you’d have…
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Success
7 Ways to Make any Job a Dream Job
If someone asked you what your idea of a dream job is, would you respond that it is your current position? Chances are you would not. How come? Maybe you have particular expectations of what that job would look like? How much would you make doing it? Or, perhaps, where you would be doing it? So, if you are like the millions who awaken each morning not looking forward to the workday ahead, here are seven ways to help make…
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Most Discussed
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Relationships
The Toxic Relationship Ne Plus Ultra Warning — You cannot save everyone, but you can save yourself…
Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live…
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Success
Bryant & Jenni — A True Love Story
McGill Media and Simple Reminders is a creation of love, and hand-built homestead to thought-leaders, Bryant McGill & Jenni Young McGill — a couple on a mission to inspire and uplift, with daily empowering messages and soulful sharing. Their writings, videos, photography, and messages reach over a billion people every year. (Video) Bryant and Jenni met in Hollywood and have been full-time, creative entrepreneurs for over 17 years. They joined hands and hearts on Bryant’s birthday, and haven’t been separated…
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McGill Livestream
Moving from the slime to the sublime! Don’t be NamNastay.com
There is an unseen essential that is intrinsic, universal and guiding everyone who listens. There is an invisible hand at work in the making of beautiful lives. Uncommon success is found on the spiritual plane; you can't get there through common convention or following others. Hard work is not enough; many work slavishly-hard for little reward. Intelligence is insufficient; there are so many educated and brilliant people who have failed utterly and completely. Goodness is not enough; think of how…
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Motivation
Welcome To Fall!
It’s funny how nature teaches us so many lessons. Many of us would consider fall the most beautiful season of all, which is ironic since everything is dying. But fall is undeniably beautiful as creation lets go of all of it’s summer glory, and prepares for a time of rest and rejuvenation in the winter. Is it possible that letting go can be beautiful? Maybe allowing things to die is necessary for those things that have served their purpose. I…
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Relationships
What Kenny Rogers Taught Me About Relationships
You know the lyrics from the popular song, The Gambler, by Kenny Rogers. “You’ve got to know when to hold’em, know when to fold’em, know when to walk away and know when to run.” Well as silly as it may sound, that song taught me more about relationships and boundaries than any college book, psychology class, or overpriced therapist ever could. Here’s what I learned. You got to know when to hold’em — Or in other words, it isn’t time…
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Today's Relationship Advice
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Relationships
Will It Be Worth It?
We don’t want to have to. We just want it to work out. We do everything we can to prove that we belong, that we’re in the right place, that he’s the right one for us. We play the part, we take on the role, we pour all our time and energy into making this our place. Except that forcing something that isn’t meant to be forced — that doesn’t want to be forced — never works out in the…
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Spirituality
Using the Practice of Yoga to Cultivate Your Inner Shine
What is the first image that pops into your mind when you hear the word yoga? I'm guessing it's got something to do with the physical practice, or asana as it's called in Sanskrit. A long and lean-looking woman in a downward facing dog. Or the well-defined physique of a man standing on his hands. These images, and what the vast majority of people — including yoga practitioners — would conjure up in response to this question, is actually just…
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Culture
Spectrum of Humanity
After several decades of struggle, it is now recognized that diversity is not just a caprice of some optimists and realists. Perhaps it would take other millennia before everybody completely embraces the wonders behind our differences. Nevertheless, one thing will always remain certain: it is universally accepted fact that we all want to be included in the civilization of human race worthy of appreciation. To enumerate the entire spectrum of humanity is somehow impossible, yet it is my singular honor…
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