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“Today I will not be overwhelmed by panic. Panic will take my mind off my…


“Today I will not be overwhelmed by panic. Panic will take my mind off my goals. It’s normal to feel panic, but I simply feel it and let it go. I can get back on track by treading water until I regain my composure. I relax and know that all is well.” — Melody Beattie #SimpleReminders #SRN @bryantmcgill @JenniMcGill #quote #worry #panic #letgo #acceptance #believe #relax
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