stress
-
You are an Imperfect Badass: 4 Reasons Imperfection is Your Secret Sauce
One of the greatest challenges in my life came when I became a full-time entrepreneur. I gave up a good…
Read More » -
How Sound Affects Our Life
Have you ever wondered why certain sounds and noises create an emotional and physical response? For example, a shrilling scream…
Read More » -
-
Affirmations For Inner Peace
Today is a perfect day to bring on some inner peace with a positive vision — a little note-to-self to…
Read More » -
Addiction: Risk Factors, Symptoms & Treatments
Addiction is a complex, serious, but treatable disease that affects someone’s brain and body. It can manifest in the form…
Read More » -
Why Am I So Stressed?
Twenty percent of Americans are “extremely” stressed according to a recent Forbes article. Some cite concerns about money, relationships, or…
Read More » -
Depression: Counterterrorist Assault with Gratitude
Simple things. Just try them. First question is: What is the opposite of Depression? Think about it. The automatic first…
Read More » -
Essentials to Living Above PTSD
PTSD. That condition that burns an imprint into your brain and invades your thoughts and sleep without permission. Like an…
Read More » -
How To Deal With Diabetes And Weight Gain
Diabetes and weight gain are often linked, with people assuming that weight gain leads to diabetes, without truly understanding the…
Read More » -
Steps to Escape Panic and Anxiety. Ocean Sunset with Jenni & Bryant
See our aftershow broadcast by clicking here and becoming a supporter… Facebook — Bryant McGill Steps to Escape Panic and…
Read More » -
Feeling Anxious? Your Gut Bacteria Might Be To Blame!
Every single one of us has experienced anxiety. New research suggests that there is a strong connection between your emotions…
Read More » -
Make Peace with Disappointing Others and Get Healthy Loving Yourself Madly
This is an invitation to spend the next few minutes owning the mess that you call “caregiving.” I recently read…
Read More » -
The Only Antidote To Your Stress
The stress you currently experience comes from one place, and one place only and that is from your ego-based thoughts…
Read More » -
15 Teas You Should Drink Every Day!
This “Immortal Health Elixir” protects your gut and also may also be the healthiest beverage in the world! People have…
Read More » -
Five Tips to Survive the Holiday Season
With the holiday season fast approaching, Christmas is a time of great celebration. People gather together to eat, drink and…
Read More » -
Keep it Simple
How often do we fret about things that never occur? We allow our minds to take control of our emotions…
Read More » -
Holiday Stress — Strategies and Support to Ease Your Way
With Christmas decorations already appearing in stores and the media sharing how many weeks left till Christmas, it’s understandable why…
Read More » -
Why 5 Steps to Achieve Happiness Aren’t Going to Serve You!
Everybody's always looking for 5 Steps for tackling stress, anxiety (or whatever else it is they want to ‘fix’). As…
Read More » -
The Art of Doing Less and Simplifying Life
We might disagree and have different opinions about what the modern day world stands for, but I’m sure we would…
Read More » -
How to Get a Good Night’s Sleep. Sleep strategies, and why it’s important…
How to Get a Good Night’s Sleep by @akiroq Sleep strategies, and why it's important to be well rested. ……
Read More » -
10 Tips for the Sandwich Generation byLife is a circular soul of love…
10 Tips for the Sandwich Generation by @princessrothschild Life is a circular soul of love. Appreciate it all. … ☝️Click…
Read More » -
6 Ways to Remain Positive when Given Bad News byI find the following has…
6 Ways to Remain Positive when Given Bad News by @coach.md I find the following has worked for me personally…
Read More » -
Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We…
Read More » -
Are you going through a hard time? Read the rest in the comments of this same…
Are you going through a hard time? Read the rest in the comments of this same post at —> @BryantMcGill…
Read More » -
It will feel impossible; like you are dying inside…
It will feel impossible; like you are dying inside — this is your soul crying out for life. It may…
Read More » -
We don’t know what tomorrow will bring. So don’t stay mad for too long. Learn…
We don't know what tomorrow will bring. So don't stay mad for too long. Learn to forgive and love with…
Read More » -
10 Easy Ways To Safely Lose Weight
How cool would it be to get on the path to achieving your best body? Summer is just around the…
Read More » -
Telling a mom not to worry about her child is like telling water not to be…
Telling a mom not to worry about her child is like telling water not to be wet. @SimpleReminders @BryantMcGill @JenniMcGill…
Read More » -
How to Find Courage When You Don’t Have the Answers bySo many times in life…
How to Find Courage When You Don’t Have the Answers by @akiroq So many times in life we encounter moments…
Read More » -
Does anyone else tell their pets, “I’ll be back soon” when they leave the house…
Does anyone else tell their pets, “I'll be back soon” when they leave the house or is that just me?…
Read More »