emotions
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You Do You
YOU DO YOU. Your mom will survive the shock. Six tips to returning home in your new fabulous skin. I…
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Three Questions That Help You Curate Your Life. The Answer Is Always “Yes” Or “Next!”
Curating your life after taking out the trash. You should know that there is beauty in emptiness. Don’t freak! But…
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How Sound Affects Our Life
Have you ever wondered why certain sounds and noises create an emotional and physical response? For example, a shrilling scream…
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Seven Steps to a Peaceful Sleep
How often have you tossed and turned to find you either can’t sleep or are awake for periods throughout the…
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Addiction: Risk Factors, Symptoms & Treatments
Addiction is a complex, serious, but treatable disease that affects someone’s brain and body. It can manifest in the form…
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Why Am I So Stressed?
Twenty percent of Americans are “extremely” stressed according to a recent Forbes article. Some cite concerns about money, relationships, or…
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The Happiness Barometer
What if our personal happiness was our only real purpose? Imagine your world where you were happy and content. How…
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Are You Too Hurt To Forgive?
It had only been a week or so since her death. I was still reeling with emotion. Every cell of…
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No Pain No Gain
“If it gives me a thrill and not a chill then I know I am going to do it.” This…
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Sunset Hangout — You Can’t Can’t Fool Horses
See our aftershow broadcast by clicking here and becoming a supporter… Bryant McGill Ocean Sunset with Jenni & Bryant "On…
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If at first you don’t succeed _____ fill in the blank. With Bryant & Jenni
Part 1 – Facebook Jenni & Bryant "On the Go" at GoMcGill Computer crashed…look for new livestream :)Jenni & Bryant…
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Importance Of Being Present As A Parent
Parents have it hard. There’s no denying that. Everyone has a better idea of how you should be parenting and…
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The Art Of Listening And Paying Attention To The Needs Of Others
Did you hear what was said? How many times have you listened to someone talking yet never heard what they…
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Five Mindful Practices For Returning To The Present
Coming back to center when the world spins so quickly is difficult. Here are five simple exercises to get you…
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Is drama a drug of choice for some people?
I have been exercising the release of the drama and how to have a drama free life for the last…
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The Power Within
Effective words reverberate so much like booming thunder and forceful lightning that even those that have been completely forgotten shall…
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Should Our Fear Stop Us From Moving Forward In Life?
Life can be turbulent. Things happen, circumstances change, and nothing ever stays the same. We can use our challenges as…
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Surfing the Wave of Emotion
How many times have we experienced trauma or an unexpected event that came from left field that temporarily knocked us…
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A Secret to Creating an Enjoyable Life
Are you a passport holder of the greatest nation known to man? Imagination!! The power of imagination knows no boundaries.…
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6 Steps to Create a Life That Not Only Looks Good but Feels Good
It is said that Our Inner reality creates Our Outer reality. Our Inner reality is basically our state of mind,…
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Strategic Detachment byShifting what we focus our emotions on can help to…
Strategic Detachment by @Akiroq Shifting what we focus our emotions on can help to bring out the best in us.…
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Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We…
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Letting go means you are ready to move forward and live. — Bryant McGill…
Letting go means you are ready to move forward and live. — Bryant McGill @BryantMcGill @JenniMcGill @SimpleReminders #simplereminders #quotes #letgo…
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Yoga Science Teaches Us How to Transform EnergyEvery thought, word and deed…
Yoga Science Teaches Us How to Transform Energy Every thought, word and deed is a means for spiritual unfoldment. ……
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How to Handle Negative Experiences in a Positive WayHeal your heart and move…
How to Handle Negative Experiences in a Positive Way Heal your heart and move forward in the best manner possible.…
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Finding Your Meaning and Purpose in Your Life
Wouldn’t life be great if you came to earth with a written instruction manual telling you who you were, what…
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What to Do If You Are Buried Alive in Clutter
It is often said that the physical clutter we surround ourselves with is an external representation of what is going…
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How to Find Courage When You Don’t Have the Answers
So many times in life we encounter moments where we don’t know what will happen next. We don’t really know…
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4 Ways Loneliness Affects Your Body
It’s difficult to imagine feeling alone in today’s world. With social media, texting and virtual … everything … getting any…
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I know you are tired. I know you are physically and emotionally drained. But you…
I know you are tired. I know you are physically and emotionally drained. But you have to keep going. @SimpleReminders…
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