anxiety
-
Health
Why Am I So Stressed?
Twenty percent of Americans are “extremely” stressed according to a recent Forbes article. Some cite concerns about money, relationships, or…
Read More » -
Motivation
Depression: Counterterrorist Assault with Gratitude
Simple things. Just try them. First question is: What is the opposite of Depression? Think about it. The automatic first…
Read More » -
Health
Essentials to Living Above PTSD
PTSD. That condition that burns an imprint into your brain and invades your thoughts and sleep without permission. Like an…
Read More » -
Health
How To Deal With Diabetes And Weight Gain
Diabetes and weight gain are often linked, with people assuming that weight gain leads to diabetes, without truly understanding the…
Read More » -
J&B Live
Steps to Escape Panic and Anxiety. Ocean Sunset with Jenni & Bryant
See our aftershow broadcast by clicking here and becoming a supporter… Facebook — Bryant McGill Steps to Escape Panic and…
Read More » -
Health
Feeling Anxious? Your Gut Bacteria Might Be To Blame!
Every single one of us has experienced anxiety. New research suggests that there is a strong connection between your emotions…
Read More » -
Growth
Make Peace with Disappointing Others and Get Healthy Loving Yourself Madly
This is an invitation to spend the next few minutes owning the mess that you call “caregiving.” I recently read…
Read More » -
Growth
The Only Antidote To Your Stress
The stress you currently experience comes from one place, and one place only and that is from your ego-based thoughts…
Read More » -
Spirituality
Five Tips to Survive the Holiday Season
With the holiday season fast approaching, Christmas is a time of great celebration. People gather together to eat, drink and…
Read More » -
Spirituality
Keep it Simple
How often do we fret about things that never occur? We allow our minds to take control of our emotions…
Read More » -
Steps
Why 5 Steps to Achieve Happiness Aren’t Going to Serve You!
Everybody's always looking for 5 Steps for tackling stress, anxiety (or whatever else it is they want to ‘fix’). As…
Read More » -
Growth
Six Simple Strategies to Ease Worry
Worry can be a terrible waste of our time and energy. Worry creates anxiety, distress, panic, lack of sleep, mental…
Read More » -
Spirituality
The Art of Doing Less and Simplifying Life
We might disagree and have different opinions about what the modern day world stands for, but I’m sure we would…
Read More » -
Spirituality
7 Ways to go From God-Fearing to God-Loving
Have you ever thought of yourself as a “God-fearing” person? Did your religious instructors ever tell you that if you…
Read More » -
Reminders
How to Get a Good Night’s Sleep. Sleep strategies, and why it’s important…
How to Get a Good Night’s Sleep by @akiroq Sleep strategies, and why it's important to be well rested. ……
Read More » -
Steps
5 Steps to Navigate Through Infertility
Are you 1 in 7? Do you feel mentally and physically exhausted from dealing with infertility? Are you stuck on…
Read More » -
Spirituality
How To Do Less And Accomplish More
In this very moment, there’s a choice we can make that will send us down the path of divine flow,…
Read More » -
Reminders
The Divine Author Within byWe are all connected to our divine…
The Divine Author Within by @Marialaceytheintutivepath We are all connected to our divine author. … ☝️Click link in bio to…
Read More » -
Reminders
10 Tips for the Sandwich Generation byLife is a circular soul of love…
10 Tips for the Sandwich Generation by @princessrothschild Life is a circular soul of love. Appreciate it all. … ☝️Click…
Read More » -
Reminders
6 Ways to Remain Positive when Given Bad News byI find the following has…
6 Ways to Remain Positive when Given Bad News by @coach.md I find the following has worked for me personally…
Read More » -
Growth
Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We…
Read More » -
Reminders
It will feel impossible; like you are dying inside…
It will feel impossible; like you are dying inside — this is your soul crying out for life. It may…
Read More » -
Health
Why Every Organization Needs a Humour Resource Department
In 1990 the World Health Organisation declared depression to be world health burden number four and predicted it would be…
Read More » -
Success
What to Do If You Are Buried Alive in Clutter
It is often said that the physical clutter we surround ourselves with is an external representation of what is going…
Read More » -
Reminders
How to Find Courage When You Don’t Have the Answers bySo many times in life…
How to Find Courage When You Don’t Have the Answers by @akiroq So many times in life we encounter moments…
Read More » -
Growth
How to Find Courage When You Don’t Have the Answers
So many times in life we encounter moments where we don’t know what will happen next. We don’t really know…
Read More » -
Reminders
Learn to love being told you are wrong or being insulted. Every insult is an…
Learn to love being told you are wrong or being insulted. Every insult is an opportunity. Being insulted offers you…
Read More » -
Reminders
Learn to love being told you are wrong or being insulted.
Learn to love being told you are wrong or being insulted. Every insult is an opportunity. Being insulted offers you…
Read More » -
Health
4 Benefits of Using Himalayan Salt
Salt therapy has been around for decades, where people flock to salt caves and salt mines to inhale the purified…
Read More » -
Reminders
People with weird personalities make the best friends. Being able to be openly…
People with weird personalities make the best friends. Being able to be openly weird actually relieves stress and anxiety. @SimpleReminders…
Read More »