Growth
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Growth
Simple Common Sense Ways to Happiness and Self-Love
Many people fear accepting those things about themselves which they dislike, are unhappy about, or wish to change. They fear…
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Growth
Do You Need Help Escaping Never-Ending Chronic Pain?
I am in some level of pain every day. Some days it is a full-blown migraine where every thought hurts…
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Growth
Defeating the Cycle of Psychological Violence Towards Yourself
When you actively judge and criticize others, you are exercising and practising this perspective, this way of thinking and being.…
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Simple Steps
How to Go From a Big Mess to Big Magic in 3 Steps
Let’s be real folks. Sometimes life throws you a curve ball that sends you hiding in your dark closet sobbing.…
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Growth
Are You Ready to Suffer for Your Purpose?
Suffering is a very harsh word and suffering is also a harsh experience, but suffering brings about so much growth…
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Video
Confessions and making peace with something other than struggle
Watch the video above for an important missing ingredient for building the life you want. Determination and willpower are not…
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Growth
The Art and Practice of Letting Go
Do you find yourself dealing with the same issues over and over again, or working towards a goal that doesn’t…
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Growth
The Cost of Emotional Dependency
Imagine a world where you can enjoy everybody because everyone in your world is there by choice, not need. Imagine…
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Growth
Is Your Own House Clean?
Years ago I came across this question in The Tao of Leadership by John Heider, who beautifully explores Lao Tzu’s…
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Growth
Joy is Deep Within You
Why do we give our power away? This is a question I have been asking myself often lately. Life has…
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Growth
Self-Forgiveness — The Ultimate Act Of Love!
Forgiving yourself is in many ways more difficult than forgiving others. All of us yearn for the freedom to live…
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Growth
How to Stop Being Restless and Love Your Life As It Is
I had to admit something to myself recently that was a bit difficult, but necessary to swallow. That a wonderful…
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Growth
Letting Go — The Key to Getting What You Really Want
Each time we see the need to let go of something — a bad habit that drags us down, an…
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Growth
7 Ways to Honor Who You Really Are
When we are young, we are more comfortable with who we are. We know what we love to do and…
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Growth
Forgiving Those Choices We Made by Finding the Gold
I have been thinking a lot about the unwise choices that I made in my past, and the missed opportunities…
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Growth
On the Battlefield of Life at Rock Bottom there is Still a Promise of Hope
When I was younger, I walked around in a storm, constantly plagued by worry and stress. I carried so much…
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Growth
Parenting Through the Eyes of a Child
“Life is a process of creation, and you keep living it as if it were a process of re-enactment.” —…
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Growth
4 Constructive Ways to Deal With Criticism
To live and be part of a community at work, home or school means we are sometimes told truths we…
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Growth
Try the Elimination Diet
Most of you reading this believe you are about to read a handy-dandy, quick way to lose weight. After all,…
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Growth
Fear of Failure
Failure is a word most of us can relate to and understand. Many of us have experienced failure time and…
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Growth
Letting Go Of My Suffering
When I speak of suffering, I refer to the constant emotional pains I felt in my heart and soul caused…
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Simple Steps
8 Steps To Increase And Maintain Your Self-Confidence
1. Be true to who you are Don’t pretend to be someone you are not. Don’t center your life around…
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Success
How to achieve true success in a difficult world
We need to be constantly reevaluating what success means. Most so-called success in the world is slavery. The trappings of…
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Growth
I Am In Charge of My Thoughts
This time of year can always be a bit trying emotionally. For as joyful as it should and could be,…
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Growth
A Self Revolution
“I decided that the most subversive, revolutionary thing I could do was to show up for my life and not…
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Growth
Spectator Sport
To be fair to myself, I come by it honestly. When I was growing up, there were many emotions that…
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Growth
Why Going Through a Life Crisis is a Positive Thing
In my life and work I have come across many people who have gone or are going through what can…
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Growth
Anxiety — My New Best Friend
I remember the day vividly! I was sitting at my desk completely out of breath, gasping for air. My heart…
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Growth
How to Let Go Through Acceptance of You
There is often an event in our life that impacts upon us so deeply we never really move on from…
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Growth
What the End Means in Recovery
One of the most important things I have learned in recovery is everything is temporary. And in recovery, this is…
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