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Partha Nandioffline

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How To Deal With Diabetes And Weight Gain

Diabetes and weight gain are often linked, with people assuming that weight gain leads to diabetes, without truly understanding the relationship. Reducing stress, increasing...

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Importance Of Being Present As A Parent

Parents have it hard. There’s no denying that. Everyone has a better idea of how you should be parenting and most of them are fully...

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How To Improve Your Meditation Practice

Do you want to experience more happiness, better health, less stress, and less anxiety in your life? I bet you do! Mindfulness and meditation are...

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Feeling Anxious? Your Gut Bacteria Might Be To Blame!

Every single one of us has experienced anxiety. New research suggests that there is a strong connection between your emotions and your gut, and your...

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Dr. Nandi’s Natural Real Food Remedies

Did you know? Honey Boosts memory Eliminates dandruff Improves sleep Reduces ulcers Health Benefits of Honey Apple Cider Vinegar Detoxes the liver Clears sinuses Soothes burns and...

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Hearty Two-Lentil Soup With Mushrooms

Description Use organic ingredients whenever possible. Ingredients 1 tsp extra virgin olive oil 1 small onion, diced 2 cloves garlic, minced 1/2 tsp cumin 2 grinds...

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Chef Matt’s Coconut Curry Chicken

Description Use organic ingredients whenever possible. Ingredients 4 boneless, skinless chicken breasts 1 can light coconut milk 1 1/2 cups low sodium chicken broth 2 Tbsp...

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Simple Tips To Cut Sugar From Your Diet

A question I often get from patients who are just starting out on a healthy nutrition plan is, “How am I ever supposed to...

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4 Surprising Ways Heartbreak Affects Your Body

If your heart has ever been broken, then you know that debilitating feeling of your world crashing around you. Regardless of why your heart...

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Are there risks with the gluten free diet? Dr. Nandi’s Daily Dose.

Are there risks with the gluten free diet? Join Partha Nandi, MD as he talks about this ground-breaking information!

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