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The Scientific Evidence Behind Some Well-Known Home Remedies

From honey for a sore throat to ginger candy for nausea, there are common home remedies everyone turns to in a pinch. And though...

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Plants That Many Consider to Be Weeds are Actually Powerful Medicinal Herbs

Weeds are plants that grow where they’re not wanted, where they “steal” nutrients meant for desired crops. However, not all weeds are pests. Some...

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The Humble Broccoli Brings Dramatic Benefits to Your Digestive Health

The humble broccoli, which has often taken the much-undeserved title of “America’s most hated vegetable,” is one of the best superfoods out there. Nutritionists...

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How to Live a Positive Life in a Negative World. An Interview by Mike Adams

Bryant McGill has brought inspiration to tens of millions of people. Through his online media hub (McGill Media), Bryant publishes inspiring articles, reminders...

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These Energy-Boosting Herbs Help Keep You Awake Without the Coffee Jitters

If you’re like most adults, you can’t start your day without a cup of coffee. Or two, or five. But drinking too much coffee can be...

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Six Healing Nutrients to Take at the First Signs of the Flu

If, like many of our readers, you’re relieved that the end of one of the worst flu seasons in recent decades is in sight,...

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7 Reasons Why You Should Start Eating More Blueberries

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits. In fact, several studies have proven...

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Kimchi is One of the Most Powerful Probiotic Foods You Can Eat

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130...

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A Simple Thing to Keep Your Heart Healthy

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition...

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4 Benefits of Using Himalayan Salt

Salt therapy has been around for decades, where people flock to salt caves and salt mines to inhale the purified air and heal their...

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