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Smiling, I’m delighted you enjoyed it Lynn 😊 It was an important article to write and although very personal, it felt needed to let others know they are not alone in this rite of passage. Have a blessed day x
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HOT FLUSHES – get me out of here!
Sundays, a day I usually put aside for relaxing while I enjoy a leisurely breakfast dressed in my pyjamas. No rushing, just the pleasure that I can look like scary Mary for as long as I choose, providing of course I’m not caught by someone knocking on my front door. Then, I might giggle afterwards as to the s…Read More
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Smiling, I’m delighted you enjoyed it Lynn 😊 It was an important article to write and although very personal, it felt needed to let others know they are not alone in this rite of passage. Have a blessed day x
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Hi Jo, how wonderful. I can sense and feel the tranquillity sitting at my desk here replying to your message. Thank you for sharing, much love, Maria x
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Maria Lacey commented on the post, Three Questions That Help You Curate Your Life. The Answer Is Always “Yes” Or “Next!”
Love this Jo! Saying YES and NEXT are my new mantras, my mind applauds the simplicity. Thank you x-
Glad you liked it! A simple way to move through the empty space of a new beginning or even to begin stepping out of the messy past!
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Thanks Jo 😊🙏
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Hello Lynn, it was a delight to read how you’re managing sounds with your tinnitus and brain fog. It’s lovely to read someone else’s experience and how our awareness invokes a greater understanding empowering healing. Thank you for sharing, with love and blessings, Maria x
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Hello beautiful Mary, thank you for your message. YES, may peace be spread throughout our world and carried within the hearts of many. With love and blessings, Maria x
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Thanks Jenni 🙏✨
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Have you ever wondered why certain sounds and noises create an emotional and physical response?
For example, a shrilling scream may sound piercing to the ears and create a feeling of dread in the stomach. We […]
read moreHave you ever wondered why certain sounds and noises create an emotional and physical response? For example, a shrilling scream may sound piercing to the ears and create a feeling of dread in the stomach. We instantly hold our breath...
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Thank you dear Maria for your thoughts on sound and silence! Our world has become increasingly noise-filled and it's up to us to make space for silent healing periods within our days. Your NDE seems to have accentuated the necessity for peace in healing. May we find peace within so we might spread peace in our world. With love! xo
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Hello beautiful Mary, thank you for your message. YES, may peace be spread throughout our world and carried within the hearts of many. With love and blessings, Maria x
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This is a great article. I can relate to it in many ways as I too have had many issues with sounds, tinnitus and brain fog and because I have chosen a quiet space regularly and no longer listen to television and more often than not I choose the sounds in my home and my brain seems to be healing. Right now I can hear the birds singing outside, an oscillating fan and thunder in the distance. I notice which sounds lift me up and drag me down as well. Thank you for sharing. I am grateful for this awareness in my life.
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Hello Lynn, it was a delight to read how you’re managing sounds with your tinnitus and brain fog. It’s lovely to read someone else’s experience and how our awareness invokes a greater understanding empowering healing. Thank you for sharing, with love and blessings, Maria x
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Love this! The sound of the ocean waves! Quiet is my go-to on our deck overlooking the lake. Stillness & nature.❤
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Hi Jo, how wonderful. I can sense and feel the tranquillity sitting at my desk here replying to your message. Thank you for sharing, much love, Maria x
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How Sound Affects Our Life
By Maria Lacey
Have you ever wondered why certain sounds and noises create an emotional and physical response? For example, a shrilling scream may sound piercing to the ears and create a feeling of dread in the stomach. We instantly hold our breath and listen, then our breath quickens as our brain assesses the risk,…Read More-
Published 🙂 You can leave the submission post here. Thank you Maria! <3
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Thanks Jenni 🙏✨
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this was awesome!
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Thanks Jo 😊🙏
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Hi Jo, thanks for sharing and lovely to connect. Have an awesome day! Blessings, Maria x
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Thanks Jo, lovely to connect 😊💕
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Hello Mary, I'm delighted you found my article helpful and you could add to your existing toolbox. It's always a delight to read your comments. Have a blessed and happy day, Maria x
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Thanks Jenni much appreciated x
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How often have you tossed and turned to find you either can’t sleep or are awake for periods throughout the night? During our day much stimulates our brain. Each blink of the eye captures a picture, and with e […]
read moreHow often have you tossed and turned to find you either can’t sleep or are awake for periods throughout the night? During our day much stimulates our brain. Each blink of the eye captures a picture, and with each...
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Love this article Maria! Beautiful, practical advice that I'm looking forward to trying. I used to be a “happy insomniac” but since I've been trying a more holistic approach, I'm sleeping so much better. Thank you for adding to the toolbox. xo
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Hello Mary, I'm delighted you found my article helpful and you could add to your existing toolbox. It's always a delight to read your comments. Have a blessed and happy day, Maria x
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This is great! Who DOESN'T need this reminder!?!? Thank you, Maria!
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Hi Jo, thanks for sharing and lovely to connect. Have an awesome day! Blessings, Maria x
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Seven Steps to a Peaceful Sleep
How often have you tossed and turned to find you either can’t sleep or are awake for periods throughout the night? During our day much stimulates our brain. Each blink of the eye captures a picture, and with each image, there is an emotion and thought connected to it. Imagine how many of those are being created e…Read More-
Published 🙂 You can leave the submission post here. Thank you Maria! <3
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Thanks Jenni much appreciated x
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This is good. Who DOESN'T need this reminder?!
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Thanks Jo, lovely to connect 😊💕
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Lovely article as always Mary. Thank you 🙏 😊
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Thank you sweet Maria! Wishing you peace, joy and love today xo
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Hello beautiful Giffee Chick, you made my heart sing for I’m so happy that you have found joy again.
Reflection and self-care doesn’t need to take huge amounts of time my friend. I know how difficult it can be with small children for when mine were similar age to yours I was a single parent.
Giffee Chick I’ll email you the rest.. unfor…Read More
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What a spot on article about the real symptoms of menopause. I know it threw me for a loop for quite some time. I was surprised how it affected me in so many ways. I guess that's why they call it the change.