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Gilbert Rossoffline

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Why We Resist Change And How To Overcome Stagnation

I have written about resistance to change anecdotally many times elsewhere but it is such a core human problem that I feel there is...

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The Little Sacred Rules Of Inner Peace

No matter how different people’s goals, inclinations and social conditions might be, there is always one thing that is common to all humans —...

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The Art of Doing Less and Simplifying Life

We might disagree and have different opinions about what the modern day world stands for, but I’m sure we would agree on one thing...

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7 Amazing Benefits of Curcumin

I love spices of all kind. I use them in all sorts of recipes — from curries, Moroccan Tagines, to South-east Asian stir-fries and...

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Is Our Perception Real?

One of the most widely debated topics in Philosophy is the nature of reality and with it comes a longstanding argument between realism and...

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The 12 Most Forgotten Life Secrets

The more I ponder about life, the more I come to one solid realisation: The biggest curse and predicament of modern Man is forgetfulness....

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The 8 Secrets of Highly Resilient People

Everything in life is in constant movement and change. Nothing ever stops. The only constant is change itself. Through our life we experience change in...

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Eustress: Meeting the Positive Side of Stress

Stress is without any shadow of doubt one of the leading and most common factors contributing to mental health issues and general wellbeing in...

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The Dynamics of Intention and Manifestation

"Intent is not a thought, or an object, or a wish. Intent is what can make a man succeed when his thoughts tell him...

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7 Morning Rituals To Empower Your Day

Ancient traditions had understood very clearly the power that rituals have in creating and affirming a desired reality or outcome. One a psychological level,...

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