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Derek Henryoffline

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Try These 4 Powerful Green Herbs For Optimal Health

In a nutrient depleted and toxic society, one shouldn’t have to highlight the importance of eating greens, a typically nutrient dense food with plenty...

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6 Benefits of Eating A Whole Foods Diet

People are catching on that a whole foods diet is a superior approach to achieving optimal health. Consuming plants directly from nature in an...

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My One-In-A-Million Health Transformation

Becoming well when you have been desperately sick can be a very daunting task. It requires an open mind, plenty of faith, sage advice,...

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Counting Calories — A Fatal Distraction

People often believe the first step to health is weight loss, and the best way to attain that loss is by counting calories. It's logical,...

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Avoid Eating Foods Containing These 10 Ingredients

In an effort to make things more convenient and cheaper for the consumer, and more profitable for the food companies, there has been a...

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