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  • Charles F. Glassman posted in the group Submissions

    4 months, 1 week ago

    13 Quotes that Guide my Life

    Growing up, I never thought of myself as one of the smartest kids in the room.

    Through hard work and perseverance, later in life, I found that my intelligence strengths came more from my ability to recognize concepts rather than answer questions on tests. For me, I needed to make concepts understandable, cohesive, and cogent.

    That is what I believe got me to start writing – quotes, blogs, and books. Just to let you know, I was a very poor English student before my junior year in college, when I met a professor who taught me to write my heart. That together with Microsoft Word, years later, helped me greatly at expressing myself.

    Below are some of my quotes by which I try to live.

    1. Usually, when someone is angry, all we hear are their angry words. Instead, try hearing the unspoken, “I am scared, I am frustrated, I am insecure, I am vulnerable, I am threatened.”

    2. Using someone else’s ruler to measure your self-worth will always leave you short.

    3. A genuine teacher does not seek to impress you with their greatness, but instead to impress upon you that you possess the skills to discover your own.

    4. Forgiving someone doesn’t give them a free pass. It gives you a free pass to move on.

    5. Giving without expectation leads to receiving without limitation.

    6. New Day…new opportunity to be grateful for what we have, not bitter for what we don’t.

    7. When I remove the layers that say I can't, I discover a voice that says I should, I can, and I will.

    8. If you can continue to smile through hardship and pain, then your moment will come…just be patient.

    9. I believe in any religion that puts treating people with respect and dignity above ritual and dogma.

    10. Make the right choices, for the right reasons, and the right things will happen.

    11. The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.

    12. Before you find your soul mate, you must first discover your soul.

    13. One of the greatest mistakes we make is to idolize the artist rather than the art; the messenger rather than the message.

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About me

Dr. Charles F. Glassman


Charles F. Glassman, MD has practiced internal medicine for over 25 years. Over this time, he has observed that many medical problems and physical symptoms arise from our ability to manage the challenges of everyday life. His first book, the award-winning Brain Drain, is a handbook on how to overcome common roadblocks to success in order to obtain a joyful and deeply meaningful life. After untold thousands of patient visits, Charles F. Glassman, MD, has found that the key to optimal wellness is balancing mind, body, and spirit to deal with the challenges of daily life. Standing alone among the sea of books telling us the best diet, medication, vitamins, and exercises, Dr. Glassman's powerful books and programs show that the key lies within ourselves, and we can find it by unlocking the power of our mind and reaching the gateway to our Divine nature. Patients who come to Dr. Glassman seek not just a medical diagnosis, but a human touch that can guide to triumph over the torments, challenges, and, perhaps, failures of their lives. Seeing that his practice was evolving into a true holistic one, he began calling himself Coach MD. As Coach MD, his internet and social media presence has grown with over 700k followers on Facebook alone, with a global reach of over six million. People look to Dr. Glassman, for his keen understanding of the human condition and often turn to his blog for advice from everything from money to health to relationships. He has recently completed a new program, “The Brain Code” which encompasses all of his most useful tools to help people achieve their greatest potential. He is proud of his award-winning blog at He is excited to support and contribute to McGill Media! Dr. Glassman lives in Rockland County New York with his wife Melanie, their four children, and dog, Ginger.


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