Meditation does not require a yoga mat, just a moment of #time and self-attention

Bryant McGill April 21, 2018

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#Meditation does not require a yoga mat, just a moment of #time and self-attention. Your #calm mind is the ultimate weapon against your #challenges. So #relax.

A post shared by B R Y A N T M C G I L L (@bryantmcgill) on Apr 21, 2018 at 1:22am PDT

#Meditation does not require a yoga mat, just a moment of #time and self-attention. Your #calm mind is the ultimate weapon against your #challenges. So #relax.