Four levels of appreciation of you
There are four levels of appreciation that I want to discuss. Firstly, there is someone showing your appreciation. Secondly, there is you showing appreciation to someone or something. Thirdly, there is self-appreciation and fourthly there is appreciation to and from Spirit.
When someone shows you…Read More
My Top Ten List for Staying Healthy
I have always thought of myself as a holistic doctor. To many, that means I have exchanged my training in western/allopathic medicine for more alternative, less conventional diagnostics and treatments. However, my definition of a holistic doctor, and how I fashion myself, is one who helps others balance the…Read More
We live in a society that tells us who to be. A checklist hangs above us, its instructions are simple: You can’t be happy until you’re perfect. All the little imperfections destroy us. We’ve decided that if we change this or that we’ll finally be happy in our own skin. It never stops, does it? Look in the mirror and what do we see? All the reasons…Read More
Encouragement of escape the trap of hurt-back-madness with self-awareness #wonglok831)
I would like to share how to heal my depression.
Credit to Bryant and Jenni's concepts in broadcasts.
Words are basically magical spells that creates permanence within our mind, our universe. When we speak or think. We are giving birth to words to exist…Read More
Do you even know what you want out of life? Who do you want to be? How do you want to live your life? What do you want to do with this life? What is your passion? What is your dream? How are you going to add to this world? What are your goals?
It’s so important to know what you want in life.
Once you have that figure out, the next step i…Read More
What excuses do you hear yourself making to other people and to yourself on a regular basis? Have you ever taken the time to analyze why you are making those excuses? Ask yourself: “Is this a genuine excuse?”
Or, is it you trying to hide behind a lie because you are uncomfortable with the truth?
Authenticity doesn’t just mean being real…Read More
DO YOU HAVE HOPE? TAKE THE QUIZ TO FIND OUT!
Any area of our lives that does not glisten with hope, is an area where we are believing a lie. It’s an area where we are still wounded, and in need of healing and truth. We all go through hard times, but hope is what helps us persevere through t…Read More
ARE YOU A MAVERICK?
Last summer the Cicadas came back.
I watched as they began awakening and emerging from their places of hiddenness making their presence known at first only by their sunset song. I became fascinated with the different species of Cicada and how long some of them stay hidden before revealing themselves once again to the…Read More
Are You Too Hurt To Forgive? Maybe You Don't Have To
It had only been a week or so since her death. I was still reeling with emotion. Every cell of my body yearned for her embrace, just as I had as a child. I wanted to feel the warmth of her affection. I wanted to finally see her demeanor light with delight at the sight of me, her…Read More
Judgement – What it Says About Us
Why do we have the need to judge anyone or anything? What makes our judgement so accurate?
Do we have a total understanding of all the causes and the effects of what has transpired to make a true and fair judgement?
Are we simply choosing to judge someone because we have become too lazy to unearth and u…Read More
When we’re in flow, we are one with all that is, was and will be.
Listen to the sounds that move within your energy stream. Listen to all that flows within the stream of light for you are light, love and energy in motion.
It was a day, a day when I woke and felt as if I was still in a dream. What was the r…Read More
15 Steps to Happy
Most of us strive for happiness. From a medical perspective, those of us who can be happier, tend to be healthier. But optimal health is not only physical, but is a balance of mind, body, and spirit. In order to begin achieving holistic, optimal health right now, I suggest pursuing the following.
1. Continue to Grow – T…Read More
5 STEPS TO EXPERIENCING MORE CALM AND LESS STRESS.
Calm is a feeling we often crave but also often forget we can consciously create for ourselves.
It’s the antidote to stress, overwhelm, anxiety and anger. It’s the stillness in a busy world. It’s the quiet of mind after a long day of thinking. It’s moments in life where no irritat…Read More
How To Make the Feeling of Happiness Last a Lifetime?
My acronym for GOAL is God Only Allows Love. If your goal, your target, your ambition has the sharing of love with one, or many, as its motivation and objective can becoming blissful be far behind?
We set goals for ourselves and this becomes our obsession. We believe that once we reach…Read More
The Recipe for Good Health
Health is a term used to denote balance and ill health is used to define out of balance. There are many forms of health. Physical bodily health. Mental health. Financial Health. Happiness health. Spiritual health. And so on.
For those who live in the past or in the future, such balance or health tends to allude…Read More
THE LITTLE SACRED RULES OF INNER PEACE
No matter how different people’s goals, inclinations and social conditions might be, there is always one thing that is common to all humans – the desire for inner peace.
Some might not be consciously aware of this all the time or their life experiences have completely closed their heart to this pos…Read More
Welcome To Fall!
It’s funny how nature teaches us so many lessons. Many of us would consider fall the most beautiful season of all, which is ironic since everything is dying. But fall is undeniably beautiful as creation lets go of all of it’s summer glory, and prepares for a time of rest and rejuvenation in the winter.
Is it possible that let…Read More
Hi Jenni, thanks for publishing my latest article (Grief Has No Manners) x I’ve just realised the last two paragraphs are missing. Please would it be possible to add them in? Thanks so much, take care, Sarah x
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