Greek Wrap

This wrap is crisp, low in calories and delicious.

All of this beautiful food, except the wrap, was organically grown in Ojai, and is a pure, invigorating delight to the body, mind and spirit. Return to what is real, heal yourself and be strong.


If you prefer a hot tortilla, quickly heat in a pan or on a gas burner until desired crispness. Remove the sprouted tortilla from the pan and begin layering your ingredients along the center. Sprinkle on pepper, dried oregano and any other herbs to personal taste. To keep the wrap low in calories and fat, we always advise to skip any dairy products including cheese or dressings. A squeeze of fresh lemon or a splash of vinegar gives this wrap the perfect zest.


  • 1 Sprouted Tortilla
  • 1 Roma Tomatoes, sliced
  • Cucumber, diced
  • Arugula or Romane Lettuce
  • Kalamata Olives, sliced
  • Red Onion, sliced
  • Feta Cheese Optional (Not advised as Healthy)
  • 1/2 Lemon, squeezed
  • 1/2 t. Red Wine Vinegar
  • Dried Oregano
  • Salt and Pepper to taste

Directions for Lite Tahini Dressing

In a bowl or food processor, combine ingredients and whip together.

Ingredients for Lite Tahini Dressing

  • 2 T. Tahini
  • 2 Lemons, squeezed
  • ΒΌ Cup Water
  • 2 Garlic cloves
  • 1 t. Bragg’s Liquid Aminos
  • Salt & Pepper to taste

Bryant McGill

Bryant McGill is a human potential thought leader, international bestselling author, activist, and social entrepreneur.

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Melissa Rose Rothschild
Melissa Rose Rothschild

YUM ! This sounds amazing !
Thank you , Bryant. 😍

Lissa Hinshaw
Lissa Hinshaw

This looks so tasty. Saving to Pinterest and sharing with my facebook group.

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