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Spirituality
Gratitude For Everything That Happens To You Is A Key To Happiness
I often have people asking me how they can turn their life around and become happy, joyful, even blissful and…
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Motivation
Meet Your Dream Halfway
What’s your dream? That thing that burns deep in your soul, whispering to you whenever the noise around you dissipates…
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Spirituality
9 Simple Pleasures That Don’t Cost a Thing But Time
Let’s admit it. Finding time to do the things we absolutely need to get done doesn’t always happen. I know…
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Spirituality
6 Tips for Connecting with Your Guardian Angel
I’ve always been an “angel person.” When I was growing up, visits by angels and spirits were considered a natural…
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Spirituality
6 Ways to Remain Positive when Given Bad News
I have been a doctor for 30 years. During that time, you might imagine that I have had to deliver…
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Growth
Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We…
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Relationships
What Kenny Rogers Taught Me About Relationships
You know the lyrics from the popular song, The Gambler, by Kenny Rogers. “You’ve got to know when to hold’em,…
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Growth
Love Yourself First
Let me pose an important question. Do you love yourself? When I ask clients, I’m often greeted with a long…
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Growth
Expectations and Being True To Yourself
Most of our lives we are taught and learn very well to live according to the expectations that others set…
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Simple Steps
3 Simple Steps to Experience Bliss
Some people have it, most people don’t. And let me tell you straight away, it doesn’t come from the big…
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Spirituality
How Dare You Marianne Williamson: From Meltdown to Peace
A typical Monday that was to quickly become one of the most significant Mondays of my life… On my way…
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