Featured
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Welcome To Fall!
It’s funny how nature teaches us so many lessons. Many of us would consider fall the most beautiful season of…
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Using the Practice of Yoga to Cultivate Your Inner Shine
What is the first image that pops into your mind when you hear the word yoga? I'm guessing it's got…
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Grief Has No Manners
Death comes to us all. It’s the only certainty in the craziness of life, and the one thing that connects…
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Shift Your Power
It’s curious, how strange that we choose to wallow in despair. We could be living the lives of our dreams.…
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How Self-Acceptance Will Set You Free
Self-appreciation is fundamental not only for self-acceptance but also for empowering oneself! If we can’t appreciate ourselves if we don’t…
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Six Simple Strategies to Ease Worry
Worry can be a terrible waste of our time and energy. Worry creates anxiety, distress, panic, lack of sleep, mental…
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The Art of Doing Less and Simplifying Life
We might disagree and have different opinions about what the modern day world stands for, but I’m sure we would…
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7 Ways to Make any Job a Dream Job
If someone asked you what your idea of a dream job is, would you respond that it is your current…
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Manifesting Your Destiny
Have you ever prayed, asking for wisdom, or promotion, or assets and found that your answer came in the form…
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Should Our Fear Stop Us From Moving Forward In Life?
Life can be turbulent. Things happen, circumstances change, and nothing ever stays the same. We can use our challenges as…
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The Power of No
No is a powerful word many of us shun. We believe that by saying yes rather than no, we reduce…
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The Healing Power of Introspection
You’ve lost your voice, your courage, your dreams, your self-worth, the belief you once had in yourself, and so you…
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Surfing the Wave of Emotion
How many times have we experienced trauma or an unexpected event that came from left field that temporarily knocked us…
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5 Mind Blowing Concepts that Will Bring You More Money
Money often gets a bad rap from those who consider themselves “good people” or “spiritual” people or downright religious. Yet,…
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Create a Life of Peace Through Mindfulness
I want to take a minute to talk about mindfulness. I used to think mindfulness meant self-monitoring. That I needed…
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The Secret to Manifest Your Vision
You have access to significant power, transformative power. One of the most powerful tools you’ve been entrusted with is also…
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7 Health Benefits of Pineapple
It’s sweet. It’s tasty. It reminds of being away on vacation! Did you know the pineapple and its juice is…
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When It’s Time To Do Nothing
Interesting concept and for some incredibly hard to do. Are you the type that while sitting and watching a movie…
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A Secret to Creating an Enjoyable Life
Are you a passport holder of the greatest nation known to man? Imagination!! The power of imagination knows no boundaries.…
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How to Get a Good Night’s Sleep
Getting a proper night’s sleep is essential for our well-being. When we don’t sleep properly, it can leave us feeling…
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How To Do Less And Accomplish More
In this very moment, there’s a choice we can make that will send us down the path of divine flow,…
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6 Steps to Create a Life That Not Only Looks Good but Feels Good
It is said that Our Inner reality creates Our Outer reality. Our Inner reality is basically our state of mind,…
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Top 7 Gluten-Free Grains For People With Celiac Disease
The “gluten-free” trend has become so popular over recent years that in almost every food establishment, you can find a…
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Gratitude For Everything That Happens To You Is A Key To Happiness
I often have people asking me how they can turn their life around and become happy, joyful, even blissful and…
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Meet Your Dream Halfway
What’s your dream? That thing that burns deep in your soul, whispering to you whenever the noise around you dissipates…
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9 Simple Pleasures That Don’t Cost a Thing But Time
Let’s admit it. Finding time to do the things we absolutely need to get done doesn’t always happen. I know…
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6 Tips for Connecting with Your Guardian Angel
I’ve always been an “angel person.” When I was growing up, visits by angels and spirits were considered a natural…
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6 Ways to Remain Positive when Given Bad News
I have been a doctor for 30 years. During that time, you might imagine that I have had to deliver…
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Strategic Detachment
Emotional attachment happens when we introduce judgment into the moment. We ask ourselves: “How do I feel about this?”. We…
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What Kenny Rogers Taught Me About Relationships
You know the lyrics from the popular song, The Gambler, by Kenny Rogers. “You’ve got to know when to hold’em,…
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