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Conscious Transformation

Take one simple and loving step at a time.

When we’re in flow, we are one with all that is, was and will be.

Listen to the sounds that move within your energy stream. Listen to all that flows within the stream of light for you are light, love and energy in motion.

It was a day, a day when I woke and felt as if I was still in a dream.

What was the reality? What if I was never to return to what I thought was my reality? Would I be okay? Would I be able to function without what had been my reality?

These are questions we may ask ourselves, maybe not always consciously, we may go there when we’re in the process of transition. When we transform our reality into a new and more enlightened one. Where we knowingly release long-held beliefs that no longer serve the newly evolved person we were becoming.

When we choose to accept the past, heal what lower emotion was held deeply within and move with gentleness toward new and serving beliefs. Throughout that process, we create the freedom to inspire our dreams, and to open to new and more expansive possibilities. Possibility abounds, and we take flight, not through fear but to sour into the sky without trepidation fueled with hope, imagination and creativity renewed.

During the transformation, we may often find ourselves reverting to our old defaults.

Yes, those automatic subconscious emotional reactions we do unconsciously. 


I knew I was changing, I felt it so strongly for I was evolving from within. I felt expansive as I let fall away the old unhelpful beliefs, yet, there were times I found myself reverting to old patterns. Patterns that hadn’t served me, patterns that had created ‘Groundhog Day’ over and over again throughout my life.

In my transition, I had a new-found awareness for I was the witness of myself in my day to day activities.

My old conditioning resisted the change on occasion, and I would hear it say, “Why is this happening to me, what is wrong with me?” That was the victim as it cried out.

Yet, I was no longer a victim, a victim of child abuse and narcissism which weaved its ugliness throughout my life. I was a survivor, in fact, I AM ALL THAT I AM. An empowered woman, and yes, I had battle scars, and to be truly honest I’m proud of what I’ve achieved. Shame, guilt and unworthiness had begun to fade into the background just like my scars. Why? Because I dared to face those demons. Take responsibility for my own feelings, and see them for what they really were and focus on myself to change my future.

After all, I was worthy of a happy and fulfilling life.

Holding onto the old only kept repeating the past pain, although it appeared each time differently.

It may not always be easy for we are indeed a work in progress, and not always conscious of our behaviours. All is still consolidating as we accept and consciously move within our new reality. Having that awareness, being gentle and kind to ourselves throughout this time is a must. Then know we can STOP and PAUSE, recognise our old default when it happens, and choose to make a conscious choice in that moment.

It can be scary, frustrating and feel like a loss. Loss of identity, loss of direction, loss of control and you may scramble outside of yourself to seek understanding. 


Remember it’s easy to go back to what was familiar, and it may feel safe.

But your soul is urging you on, it is your greatest advocate and will not let you down.

Patience is required, time to process and sit within the new.

Time to have loving-kindness, and forgiveness when you revert to the old, and praise when you choose to flow from your newly healed state. The picture may still not be clear, and that is okay.

Gratitude, each day for something small in your life, will support the flow of your transformation.

Your perception may begin to change as you see with new eyes. You may find it is easier to detach from other’s drama as you gently focus on your own wellbeing opening to new ideas and inspiration.

Take one simple and loving step at a time.

STOP your resistance and the struggle, and ask yourself often, “Is this loving me?”

Know that like a jigsaw puzzle all will be revealed at the right time.

Then, beautiful souls, you will be anchored in your new reality with appreciation, and have a greater understanding and compassion for yourself and others.

It’s time to fly.

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Maria Lacey

Maria Lacey was born in Australia and has travelled extensively overseas being led by visions, dreams and spiritual guidance. The author of a personal and spiritual memoir, One Path, Many Lights. Maria writes about life (the human and spiritual path), the adversity, learning, musings, and triumphs. A successful entrepreneur with over 19 years in her own business, Maria humorously states, “I am my greatest case study.” Maria is a qualified Counsellor, Hypnotherapist, Reiki Master Teacher, Spiritual Teacher, Meditation Teacher, Sound Healer, Channel, Author and Speaker. Maria feels passionate about restoring hope into the hearts of many. For further information about the author go to: http://www.marialacey.com.au/

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Laurie Darrah
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You guys are the best. You put optimism and happiness in my life. Since I been getting your messages, I am delving right in. Thank you so much

rubina fazal
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rubina fazal

Thanks!Sweet MariacLacey dear💖💐💐💐for Sharing ..a real worthful article with your beautiful expression on the topic Conscious Transformation..it in short article clear the human attitudes and how a. Human is capable to gothrough the sever ,sensitive and hard process of conscious transformation with confidence,will power,eagerness..passion and desires and wisdom..If one has the power to resist..neurological wear and tear ..of mind,to have the grip over changes of daily basis pressers,bothers..frustration .panics..hardtimes..and able to gain the power of Soul and mind..continuity to be normal in all situations as much one can..The Individual is sure to be Successful in conscious transformation process with Stable level in daily routine tasks..dealings with others ..can have more patience and positive Stamina to be own encourager ,own master ,own soul mate to direct his ,her life priorities ..passions and ambitions to lead a life with Happiness and health.and can be a real authentic person to be a Source of motivation for others to lead a life full of peace,harmony .love and compassion..💖💐🙏Amen..Yeah Fall is a Season to utilise our positive energies for our well being with more courage will ..and passion..So in coming Seasons we are more compitent and energetic and full of passion and desire to lead our day to day life..with true happiness..health and desire ..as Mam…Maria lacey no more words to say as you have already told us a lot..in short article but full of realistic and meaningful thoughts of wisdom..I only want to say as much we focus on our own self care at times and consider us more human..and respect our values and self realization to be more true..loving and caring to ourself ..our passions our desires…and goals the more we can be able to conscious transformation processes in our lives…we can be successful person and can benefit others ..to be more loving and true to their Souls..and to utilise more and more their inner guts..instincts ,capabilities ..positive energies..to be true version of God Almightys love essence and to always be s Source of love,care and compassion for all Souls..creatures and living beings..through out our lives.in our high goods..for a real healthy life ….💖💐🙏Amen

AMELIA
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AMELIA

Thanks a lot it helps me so much on my Daily lives🙏🏿🙏🏿🙏🏿❤

Sally
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Sally

Thank you

Wilma
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Wilma

All I can say is WOW!! I can tell I’m changing and my narc ex has been working hard at bombarding me with no only the fake love but the guilt trips and promises of change. As recent as last night I did have one moment we’re my victim side was winning and I questioned myself if I was doing the right thing for myself. And today I wake up to find this article.
I got my answer. Little by little I’ve been opening up my eyes and I’ve seen evil in the eye. A monster with no limits. But one thing he wasn’t counting on was that I would have enough and would start transforming right in front of him. 3 months have passed since I walked out and last night he crossed the line telling me that not even my family wanted me. I know that’s not true. At that moment my inner victim started creating doubt about how it wasn’t that bad. I came home and cried myself to sleep, this morning I found an email from him with his typical narcissist psychopath way of saying things and reminded me how bad it had been for almost 10 yrs. Transformation has been happening and I just need to allow myself to be transformed. Coercion and Guilt trips don’t work anymore, insults just make me laugh and manipulation of words only confirms that he is a liar. I know I’m worthy of living in peace. Life on its own brings challenges and I don’t need anything or anyone bringing drama every day and every second. Not reacting to his harassment will push him away as I’m no longer his supply. He can go get his supply somewhere else. I had enough of gaslighting and empty words. I welcome change and I know I will get to where I want to be one day at the time.

Tebello
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Tebello

“Like a jigsaw puddle it will be revealed at a right time”…transformation may take time and at some point one may feel like there’s no progress being made…also patience is key

Brigitte Cloete
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Brigitte Cloete

Thank you so much for sharing this with me, I appreciate it so much because I can completely relate.
This is exactly where I am on this journey or the present moment. I am grateful for your teachings and inspiration. I want to be in this positive realm all the time and make space for the new everyday!

Sowmya
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Sowmya

Change is required in some stage .
True patience is also very important .
But on the new step what we step into we need to be alert.

prabhakar rajarapu
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prabhakar rajarapu

AMEN THANK YOU

Arthur
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Arthur

A must-read and excellent article. Transformation is simply like a baby learning to crawl, stand, walk then run. It takes time we don’t crawl then start running. We go through phases. “Take one simple and loving step at a time.”…