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Breathe. You’re going to be okay. Breathe and remember that you’ve been in this…

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Breathe. You're going to be okay. Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too. These feelings can't break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass. — Daniell Koepke #SimpleReminders #BeRoyal #quote #motivation #inspiration #inspirational #life #lifestyle #instapic #instaphoto #photo #breathe #patient #truth #lesson #growth #live #accept #trust #SRquotes @BryantMcGill @JenniYoung_

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Breathe. You're going to be okay. Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too. These feelings can't break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass. — Daniell Koepke #SimpleReminders #BeRoyal #quote #motivation #inspiration #inspirational #life #lifestyle #instapic #instaphoto #photo #breathe #patient #truth #lesson #growth #live #accept #trust #SRquotes @BryantMcGill @JenniMcGill
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callmejosephk18jenniferrazmarielita55waremalindamissalwaysnevergoodenough Recent comment authors
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callmejosephk18
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callmejosephk18

My new favorite quote. Ever

jenniferraz
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jenniferraz

I have had this quote taped in my desk drawer for years. It’s my favorite @marielita55

marielita55
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marielita55

I promise. @jenniferraz ❤❤

waremalinda
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waremalinda

Amen

missalwaysnevergoodenough
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missalwaysnevergoodenough

Thankyou for this

nvrenuf10
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nvrenuf10

Can’t love this enough!!!!😍💗💓💕

g7777777
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g7777777

Thank you

lully_71
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lully_71

The trick is to silence the mind so the negative thought doesn’t make the anxiety worse or focus on one mantra ‘I am calm, I am peace x

pratikvijay
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pratikvijay

Thanks.. n Relaxed, will read it again n again when ever it is necessary

kshannon66
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kshannon66

Amen

jaytrumpeter
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jaytrumpeter

🏃🏽👈🏻

mamiedanda
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mamiedanda

Amen

adsalcedo
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adsalcedo

@laga96 yes! 🙌🏼 thank you prima I needed this 😘

sivellelin
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sivellelin

@jenni_0214 @katrinagonzalez

melhop1
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melhop1

I love this quote.

nikkijeske
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nikkijeske

@jjeske77

amody4
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amody4

@_genderfluid_wolf_

sonny_sun156
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sonny_sun156

@kayla.heidenreich just breathe 😊

glamalushqueend777
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glamalushqueend777

Thanks for this. Much appreciated!

c_turner03
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c_turner03

@turner_girl just breathe

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