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14 Steps to CalmBefore we accept anxiety as a companion, there are tools that…


14 Steps to Calm

Before we accept anxiety as a companion, there are tools that can bring us closer to our always-calm center.

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14 Steps to Calm



#article #calm #spirit #spiritual #calmness #centered #selfhelp #affirmations #peace #exercise #water #caffeine #wellness

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j_nangle29pamela.silvervishalkumar1384sureshotbooks Recent comment authors
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j_nangle29
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j_nangle29

Funny, I was just thinking how unusually calm and relaxed I am today. So not me. But nice. Hope it lasts!

pamela.silver
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pamela.silver

@vishalkumar1384 please don’t stop. I could listen all night.

vishalkumar1384
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vishalkumar1384

There are fourteen step when person have calmness 1. Need certain time for respond 2.When you go for refreshnmemt 3.During meditation. 4.During prayer when you have no chanting words 5.Crazy group of situation. 6.In case of extreme pain but you don’t have supporter. 7.During the imagination. 8. You can save your energy as well. 9. Collect disorderness of mind. 10.duirng secret search 11.powerless towords any problem. 12. During observation. 13.perception own way of work. 14.Sudden get reword from very high sucess.

sureshotbooks
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sureshotbooks

✌️🙌!

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